ABOUT ME

I am a Creative Arts Practitioner and artist. My focus within my creative arts practice is in being reflective, integrative, congruent and compassionate (to myself and others). I provide opportunities for individuals to improve their wellbeing through art and creativity. My enjoyment lays within the process of creative art making. For example, the skill sharing between myself and participants, conversations and the knowledge and skills I gain along the way. As a result I experiment with different media's such as videography, oil pastels, paints, inks and clay. My conceptual focus is how we can use art as a non-verbal form of communication, form deeper connections and as a way of practising mindfulness to enhance wellbeing.